Dreams are part of us. They portray scenarios in our lives that we may not be paying enough attention to on a conscious level. Dreams reveal to us that we have unique ways of dealing with life situations and we can use our intuition to understand what they are telling us. For those willing to cultivate their own innate ability, Pam will share techniques and information that can lead to an understanding of our dreams, and therefore ourselves.  Participants will explore this material at a speed and a depth with which they feel comfortable.

 In this highly informative, experiential workshop, you will learn:

• Methods of dream interpretation from different sleep experts.
• The difference between REM and NREM dreams.
• How to tap into your own unique way of viewing the world through your dreams.
• Tools for enhancing dream recall.
• About nightmares, bad dreams and “precognitive” dreams.

Pam will ask for a volunteer and with the participation of other group members will guide her through an experiential dream interpretation to demonstrate the power of dreams.

Transform your life – register now

Meditation is physical and mental relaxation.  You are saying, “This is my time”.
In this highly experiential workshop, you will learn:

• How meditation helps to reduce stress, which in turn can reduce blood sugar levels and other physical symptoms of stress.
• How meditation helps us to become calmer with friends, co-workers, and family because it helps us to detach from our problems.
• How to set up your personal meditation space and choose the music that is right for you.
• How to focus your attention.
• How meditation enhances your spiritual practice.

At the end of the workshop, students will have the opportunity to participate in a relaxing, guided meditation.

Transform your life – register now

Is someone at work or at home getting on your nerves?  Do you notice that you over-react to certain situations?  In this workshop, we will help you understand why you have these reactions, and guide you to an understanding of your feelings about yourself.

• Learn to uncover unconscious feelings about yourself that may be blocking you from a full, healthy life.
• The ability to take note of your true feelings in any given situation can lead you on a journey of self-discovery.
• You can begin to realize that everyone around you is a reflection of your perception of yourself and it helps you become less judgmental.
• You can begin to thank those around you for revealing hidden aspects of yourself.

Students will be encouraged to share an example of a negative emotion they feel towards someone and explore it to discover the underlying feeling.  With this understanding, they will gain new insights, learn how to deal with these emotions and begin to remove the barriers preventing them from living a calmer life.

Transform your life – register now

It’s all about you!

Objective: The intention is finding answers to sometimes difficult questions.  This is an inward journey involving mind, soul and body to satisfy our longing for personal truth.

Specifics:  This one-day workshop includes three distinct sessions, each of which leads to the hidden treasure of the inner self.

Session 1: Mind:  Participants will learn specific techniques of dream interpretation to shed light on what the unconscious mind has to tell us about our life experiences.  A wealth of knowledge lies readily available within us and participants will discover a specific system for tapping into it.  Pam’s twenty years of experience with dreams and nightmares ensures that she can communicate a clear understanding of what dreams can offer.  This session includes both experiential examples and written information to enhance dream recall.  Participants should jot down a dream and bring it to the workshop even if they remember only a few words or an image.  They will be amazed about how much they can identify about their inner truth.  Pam will request three volunteers to demonstrate the techniques of dream analysis. 

Session 2: Soul:  Pam will reveal our fundamental relationship to the spiritual world.  A short introduction about mediums will discuss how Pam discovered her own contribution that she was told to share with others.  Then, using her gift as a Spiritual Medium, Pam will link to Spirit and give a short message to all the attendees.   In this demonstration she hopes to reveal each individual’s connection to his or her inner spirit.  In this reality, souls speak to souls.

Session 3:  Body:  This final session is relaxing and practical.  A short introduction to the practice of meditation will be followed by a guided meditation to relax the body.  Pam will lead participants on an inner journey to a place where each person can let go of everyday concerns and perhaps meet one of their inner guides.  Participants will observe how the body connects to the mind and the soul so that more relaxation leads to more attunement to their inner truth.

As it is my intention to ensure all participants receive a message, I must limit the number of participants. Register now to guarantee your spot

A Smorgasbord of Fun!

Experiential Intro to Dreams
In this quick intro, get rid of any worry you may have about scary or weird dreams.  Learn how most dreams have a message.  There will be a short experiential segment with volunteers, so come prepared with a recent dream (or segment of a dream) and a pen and paper.

Experiential Healing - In this section, everyone receives a two minute healing from one of our healers.  If you have a specific area you want focused on, be sure to mention it before your session begins.

Intro to Ghostbusting - Pam and Roma introduce the concept of Ghostbusting, share their experiences and give you the opportunity to schedule to have your home or office space cleared of unwanted guests. 

Message from Spirit - Mediums will give each attendee one message from Spirit which helps provide comfort about the continuity of life. Messages usually help clarify something that’s going on in your life and often there is a message from a loved one.

Experiential Intro to Energy - Have some fun and at the same time learn about your own energy potential!

Two Experiential Guided Meditations - Next, you receive two fabulous opportunities to relax at the end of the day!  Roma will facilitate a guided meditation for beginners along with tips on “how to meditate” Unlocking Your Universe©. Pam will then guide you through a meditation taking you to your own Precious Intuition©.

Please check Pam's schedules for dates

Pam is hosting information nights packed with information helping you get the most out of your reading or workshop.  These evenings are a great opportunity for you to gain insight into mediums, dreams and to learn more about Pam’s personal way of connecting with participants.  Each information night holds a slightly different theme.  (Dry food donations are accepted and will be delivered to the Salvation Army).

Please check Pam's schedules for dates

Workshops Appropriate for Substance Abuse Issues Find your way back.

When I went back to college in 1992, I created and facilitated several workshops on the topics of anger control, repentance, stress and respect.  I had the opportunity to offer them to a substance abuse recovery centre; a youth open custody centre, and an adult detention centre.

One of my most memorable incidents was at the substance abuse recovery centre for men where I was asked to sit with a new man for a while because the intake staff was busy.  We talked for about an hour.  I encouraged him to use this time and place to start his healing and express his darkest feelings.  I encouraged him to experience the freedom in allowing himself to be supported for a while.  After six weeks of learning, it was time for me to leave.  All the men created and signed a beautiful going away card for me.  This one particular man confessed on the card that I had saved his life; he had planned to commit suicide that night but our conversation gave him hope and he put just enough faith back in himself to continue.  That not only acknowledged my part in his healing, but also cemented my desire to help as much as I can with as little judgment as possible.

I offer my insight of substance abuse that I learned the hard way from a man I loved deeply.  His problem gave me profound insight into alcohol and drug abuse.  

These workshops are designed to be quick, informative and experiential.  They are usually offered in situations where there is little time and a smaller attention span of the participants due to their stress levels.

ANGER CONTROL
REPENTANCE
DEALING WITH STRESS
RESPECT
To receive detailed information on these mini workshops, please contact me directly atinfo@innernetwisdom.com